Mango Pineapple Smoothie Bowl

This Mango Pineapple Smoothie Bowl is sunshine in a bowl. With a thick, creamy blend of frozen mango and pineapple, this smoothie bowl is naturally sweet, refreshing, and nutrient-packed — perfect for warm mornings or post-workout fuel. Topped with juicy mango chunks, toasted granola, and chia seeds, it's as satisfying as it is beautiful.

This recipe adds extra texture and fiber with wholesome toppings and just the right amount of creaminess.

Why You’ll Love This Recipe:

Dairy-free, gluten-free, and naturally sweetened

1. Packed with vitamins A and C, fiber, and antioxidants

2. Easy to customize with your favorite toppings

3. Thick enough to hold all your toppings beautifully

4. Made in under 10 minutes

Final Thoughts:

This Mango Pineapple Smoothie Bowl is the ultimate tropical treat — cool, creamy, and endlessly customizable. Whether you're topping it with crunchy granola or sweet mango chunks, it's a nourishing way to brighten your breakfast or post-workout snack. One bite, and you’ll be hooked on its sunshine-filled flavor.

Yield: 1-2 servings

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Mango Pineapple Smoothie Bowl

Prep time: 10 MinTotal time: 10 Min

This Mango Pineapple Smoothie Bowlis sunshine in a bowl. With a thick, creamy blend of frozen mango and pineapple, this smoothie bowl is naturally sweet, refreshing, and nutrient-packed — perfect for warm mornings or post-workout fuel. Topped withjuicy mango chunks,toasted granola, andchia seeds, it's as satisfying as it is beautiful.

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Ingredients

For the Smoothie Base

• 1 cup frozen mango chunks
• 1 cup frozen pineapple chunks
• ½ banana (frozen for best texture)
• ¼–½ cup coconut milk or almond milk (adjust for desired thickness)
• Optional: juice of ½ lime for brightness

For the Toppings

• ¼ cup fresh mango, diced
• 2–3 tbsp toasted granola
• 1 tsp chia seeds
• Optional: coconut flakes, hemp seeds, or a drizzle of honey

Instructions

1. In a high-speed blender, add frozen mango, pineapple, banana, and your choice of milk. Blend until smooth and creamy. Add more liquid as needed to reach a thick, spoonable consistency.
2. Spoon the smoothie into a bowl and smooth the top. Add toppings: mango chunks, toasted granola, and chia seeds. Garnish with coconut flakes or fresh mint if desired.
3. Enjoy with a spoon right away for the best texture and flavor!

Notes

No banana? Add a few spoonfuls of Greek yogurt or an extra ½ cup of mango for creaminess.

Boost the protein: Add a scoop of vanilla protein powder or collagen.

Like it sweeter? Blend in a Medjool date or a drizzle of maple syrup.

Add greens: A handful of baby spinach blends in without altering flavor.

Nutrition Facts

Calories

701

Carbs

101 g

Cholesterol

0 mg

Fat

12 g

Fiber

24 g

Net carbs

77 g

Protein

51 g

Sat. Fat

6 g

Sodium

22 mg

Sugar

63 g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.