Roasted Salmon & Avocado Glow Bowl

This Roasted Salmon & Avocado Glow Bowl is everything a power bowl should be: nutrient-dense, colorful, protein-packed, and brimming with texture. Think buttery salmon, creamy avocado, crunchy veggies, and a bright, zesty dressing—all in one bowl designed to fuel your body and satisfy your taste buds.

Perfect for clean eating, post-workout recovery, or your weekly meal prep rotation.

Why You’ll Love This Recipe:

• Balanced: With healthy fats, lean protein, and complex carbs

• Bright & Beautiful: Eye-catching colors = a rainbow of nutrients

• Flexible: Customize it based on season, cravings, or what’s in your fridge

• Quick to Make: Done in under 30 minutes

Final Thoughts:

The Roasted Salmon & Avocado Glow Bowl is the kind of meal that makes you feel energized, nourished, and inspired—all from your kitchen. Whether you're meal prepping or making a single fresh bowl, it’s a vibrant celebration of real, whole foods.

Yield: 2 servings

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Roasted Salmon & Avocado Glow Bowl

Prep time: 10 MinCook time: 15 MinTotal time: 25 Min

This Roasted Salmon & Avocado Glow Bowl is everything a power bowl should be: nutrient-dense, colorful, protein-packed, and brimming with texture. Think buttery salmon, creamy avocado, crunchy veggies, and a bright, zesty dressing—all in one bowl designed to fuel your body and satisfy your taste buds.

Perfect for clean eating, post-workout recovery, or your weekly meal prep rotation.

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Ingredients

For the Roasted Salmon

• 2 salmon fillets (4–6 oz each)
• 1 tbsp olive oil
• 1 tsp garlic powder
• ½ tsp smoked paprika
• Salt & pepper, to taste
• Juice of ½ lemon

For the Bowl

• 1 cup cooked quinoa or brown rice
• 1 avocado, sliced
• 1 cup shredded carrots
• 1 cup shredded red cabbage
• ½ cup cucumber, thinly sliced or ribboned
• 2 tbsp pumpkin seeds or sunflower seeds (optional)
• Fresh herbs: cilantro or parsley (for garnish)

For the Lemon-Tahini Dressing

• 2 tbsp tahini
• 1 tbsp lemon juice
• 1 tsp maple syrup or honey
• 1–2 tbsp warm water (to thin)
• Pinch of salt
• Optional: ½ tsp grated garlic

Instructions

1. Preheat oven to 400°F (200°C).
2. Place salmon fillets on a parchment-lined baking sheet. Drizzle with olive oil and season with garlic powder, smoked paprika, salt, pepper, and a squeeze of lemon.
3. Roast for 12–15 minutes, or until salmon is cooked through and flakes easily with a fork.
4. In a small bowl, whisk together tahini, lemon juice, maple syrup, and a pinch of salt. Add warm water gradually until the dressing reaches a pourable consistency.
5. Divide quinoa or rice between two bowls.
6. Top with roasted salmon, avocado slices, shredded carrots, cabbage, and cucumber.
7. Drizzle with lemon-tahini dressing and sprinkle with seeds and herbs.
8. Serve immediately or pack into containers for meal prep.

Notes

Make it low-carb: Swap quinoa for cauliflower rice

Want extra crunch? Add thinly sliced radish or roasted chickpeas

Go dairy-free & gluten-free: This bowl already is!

Switch up the protein: Try grilled tofu, shrimp, or rotisserie chicken

Nutrition Facts

Calories

786

Sugar

9 g

Protein

45 g

Fat

47 g

Carbs

52 g

Sat. Fat

7 g

Cholesterol

94 mg

Fiber

13 g

Net carbs

39 g

Sodium

266 mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.