Blueberry Smoothie Bowl

This Blueberry Smoothie Bowl is the ultimate blend of beauty and nutrition — packed with antioxidants, fiber, and plant-based goodness. It’s thick and spoonable, bursting with the natural sweetness of blueberries, and topped with crunchy granola and fresh banana slices for a satisfying, energizing start to your day.

This Smoothie Bowl keeps it simple and customizable, using real ingredients and a creamy texture you’ll want on repeat.

Why You’ll Love This Recipe:

Thick, creamy smoothie base with vibrant blueberry flavor

1. Easy to make in 5 minutes with just a blender

2. Naturally sweet and loaded with antioxidants

3. Perfect for meal prep, post-workout, or mindful snacking

4. Dairy-free, gluten-free, and vegan-friendly

Final Thoughts:

This Blueberry Smoothie Bowl with Granola and Banana Slices is fresh, flavorful, and packed with nutrients to power your day. Whether you're enjoying it for breakfast, recharging after a workout, or treating yourself to a wholesome snack, this vibrant bowl brings together creamy, crunchy, and naturally sweet elements in every bite.

Yield: 1-2 servings

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Blueberry Smoothie Bowl

Prep time: 10 MinTotal time: 10 Min

This Blueberry Smoothie Bowl is the ultimate blend of beauty and nutrition — packed with antioxidants, fiber, and plant-based goodness. It’s thick and spoonable, bursting with the natural sweetness of blueberries, and topped with crunchy granola and fresh banana slices for a satisfying, energizing start to your day.

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Ingredients

For the Smoothie Base

• 1 cup frozen blueberries
• ½ frozen banana (for creaminess)
• ½ cup plain or vanilla Greek-style plant-based yogurt (or regular yogurt)
• ¼–½ cup unsweetened almond milk (adjust to blend)
• ½ tsp vanilla extract (optional)
• 1 tsp lemon juice (optional, for brightness)

For the Toppings

• ¼ cup fresh blueberries
• ½ banana, sliced
• 2–3 tbsp granola of choice
• Optional: chia seeds, flaxseed, or drizzle of almond butter

Instructions

1. In a high-speed blender, combine frozen blueberries, banana, yogurt, vanilla, and a splash of almond milk. Blend on low speed at first, scraping down the sides as needed. Add more milk gradually to achieve a thick, spoonable consistency.
2. Spoon the smoothie into a bowl and smooth the top.
3. Top with fresh blueberries, sliced banana, and granola. Finish with a sprinkle of chia seeds or a drizzle of nut butter for extra protein and texture if desired.

Notes

Make it protein-rich: Add a scoop of vanilla protein powder or 1 tbsp hemp seeds.

Want it sweeter? Add a date or a drizzle of honey or maple syrup.

No banana? Substitute with avocado or more yogurt for creaminess.

Low-carb? Use unsweetened coconut yogurt and skip banana for a lower sugar version.

Nutrition Facts

Calories

421

Carbs

85 g

Cholesterol

6 mg

Fat

7 g

Fiber

9 g

Net carbs

76 g

Protein

11 g

Sat. Fat

2 g

Sodium

91 mg

Sugar

54 g

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.